Everything is Energy

DEEPEN YOUR PRACTICE

In this fast paced lives that we lead, committing to a regular practice can be a challenge. On a retreat, where you are likely to have two classes a day alongwith a slot for meditation too, you notice a change in your physical as well as mental state.

NEW EXPERIENCES

Visiting new places, with a group of like minded individuals can be a transformative experience. Experiencing the unknown is a great way to grow and learn. When you change your routine and surroundings, you see things in a different light. Having no obligations and the luxury of time to do just what you want to do can be exhilarating.

MEET NEW LIKE MINDED PEOPLE

When a group of similar minded people get together, in a beautiful setting, away from the regular life, new friendships and bonds develop. Gathering together in a group is a perfect mirror to remind us that though we are all unique yet everyone is connected !

REST AND RELAX

Being on a Yoga Retreat is all about you, yoga, eating healthy food and slowing down. Sometimes it is easier to have this self indulgence in an exotic location, away from home rather than try the same in your regular routine. When the retreat is all inclusive with 3 healthy, delicious planned meals, guided yoga classes plus daily ayurvedic treatments [if included in the retreat] it gives total time to relax and rejuvenate.